Kihon Kata

Bokoto ni yoru Kihon-Keiko–ho

The Kata are demonstrated by Sensei Needham (Mark) and Mr Brown (Chris). 

0. Men, Kote, Do, Tsuki 
0. Kote-men
0. Harai-men
0. Men, Hiki-do
0. Men, Nuki-do
0. Kote, Suriage-men
0. Debana Kote
0. Men, Kaeshi-Do
0. Do, Uchiotoshi-Men